LEARN TO MEDITATE
LEARN TO MEDITATE
Learn to
Meditate
with Dave Leake
Curious about what it’s like? Let’s chat.
Book a free, no-obligation virtual introductory talk to find out if this technique is for you.
What is Vedic Meditation?
Vedic Meditation is an ancient, time-tested technique that has been practiced for nearly 8,000 years—long before Buddhism or Greek civilization. Today, it remains one of the most effective meditation practices for reducing stress, improving mental clarity, and supporting overall well-being.
Frequently Asked Questions
About Vedic Meditation
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No way, José!
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Dave has been immersed in Vedic wisdom and has maintained a daily Vedic Meditation practice for the past 17 years—long enough to know that sometimes the simplest things can have the most profound effects. With a technique that requires no concentration and delivers noticeable benefits within the first days of learning, he’s found that mastering meditation is more about letting go than trying harder.
Dave’s training spans more than a decade and approximately 3,000 hours of training, culminating in an intensive residential teacher training program in the foothills of the Indian Himalayas. Guided by Maharishi Vyasanand Saraswati (Thom Knoles), a 25-year protégé of Maharishi Mahesh Yogi, he received formal authorization to teach from Maharaji, leader-elect of the Shankaracharya tradition — custodians of this technique for millennia.